The Scenic Route Podcast
ALL EPISODES
The Happiness Paradox: How Giving Too Much Can Lead to Unhappiness with Jenny Rhodes
In this episode, we explore the happiness paradox with the insightful and inspiring Jenny Rhodes. Discover how even the happiest people can sometimes feel unhappy on the inside. We explore strategies for finding peace and the power of small daily habits to build momentum, and the transformative effects of letting go and embracing uncertainty. So tune in now and join us on the Scenic Route to happiness!
Manage Your Emotions Instead Of Your Time with Ilonka Ras
In this episode, Ilonka breaks down how you should not focus on how to manage your time, and instead, you need to focus on how your emotions aren't serving you.
How Identifying Your Emotions Helps You Release Trauma With Lauren Best
Lauren shares that when she was experiencing momentum in her business, her body told her to pause and rest and by putting her body first, she was able to create more ease and work on her self-care. No healing journey is linear, but by opening your heart to coming back to yourself, you can discover so many new doors on new paths that you hadn't imagined. And we explore the ways in which you can explore this healing work through the subconscious mind and how Lauren uses hypnosis as a tool with her clients to identify blocks, limiting beliefs, and rewrite old stories.
Finding Radical Joy In Our Lives with Nailah Blades
Nailah Blades is a coach, speaker, and chief joy maker at We Color Outside. Today Nailah and I discuss how to find joy in your everyday lives and your business. Nailah shares that joy makes you who you are and the power in tapping back into joy. I share with her my struggles in figuring out what brings me joy, and Nailah gives her advice on relearning what makes you joyful even if it's not standing out straight away.