Tune into You: Embrace Intuition for Authentic Living With Kaileen Elise
Scenic Route Podcast
Show Notes
Have you ever wondered about the power of that inner voice in your head and how it can improve your life?
Today, we're delving into the fascinating realm of intuition with Kaileen Elise, an intuition coach, and discovering why it's a complete game-changer.
Kaileen shares her journey into intuition coaching and reveals why trusting your gut can profoundly shift your life. Imagine reconnecting with that inner voice you often overlook. Kaileen's mission is to help entrepreneurs like you harness their powerful intuition.
Throughout this episode, we delve deep into Kaileen's coaching approach, a thoughtfully designed methodology crafted to guide you back to your intuitive core and cultivate a compassionate relationship with your inner voice. Join us as we explore the cathartic release of emotions, the embrace of self-acceptance, and the nurturing concept of self-mothering.
This episode isn't just about Kaileen's journey — it's about yours too. Please tune in and let us be your guides on this enlightening journey toward self-discovery and fulfilment.
Big moments and timestamps
The Birth of Kaileen's Intuition Coaching [00:02:25] Kaileen shares how she discovered her passion for intuition coaching after the birth of her second child.
Trusting Yourself and Reconnecting with Your Inner Voice [00:10:16] Kaileen discusses the challenges of trusting oneself and offers advice on regaining trust and reconnecting with your inner voice.
The importance of feeling emotions [00:13:24] Discussion on emotional beanbags and the need to feel and express feelings for better intuition.
Trusting yourself and releasing guilt [00:14:19] Exploring the role of the logic brain in blocking intuition and the importance of releasing shame and self-judgment.
Satisfaction and comfort [00:20:19] Examining the societal pressure to constantly strive for more and the value of finding satisfaction and comfort in the present moment.
Learning Emotional Expression [00:27:12] Exploring the challenges of learning emotional expression as an adult, mainly when one had limited emotional education growing up.
Expectations vs. Reality of Motherhood [00:29:36] Reflecting on the expectations of motherhood and how they differ from reality, including the realization of being a different kind of mother than expected.
The interdependency of relationships and self-mothering [00:40:18] Exploring the need for self-mothering even in relationships with amazing mothers and the importance of giving to oneself first.
Supporting and soothing the mind [00:52:56] Exploration of ways to support and quiet the mind, including giving oneself gentle encouragement and finding alternative activities to distract from negative thoughts.
Don't miss this enlightening conversation with Kaileen Elise. Tune in now to harness the power of your intuition and embark on a transformative journey toward authenticity and self-discovery.
EPISODE 39
Connect with Kaileen Elise
Listen to her podcast Celebrate Cultivate
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