Are you tired of feeling like you can't trust your own body? Join us on the latest episode of The Scenic Route podcast as we delve into body trust and confidence. Our guest, Peta Coote, a Certified Intuitive Eating Facilitator, Eating Psychology Coach, and Trauma Informed Practitioner, shares her personal journey of learning to listen to her body and heal her relationship with food. Together, we explore the impact of media on self-care, share practical tips and discuss the benefits of intuitive eating. Tune in to discover how to become an expert in your body, business, and life. Don't miss this empowering episode!